What we are going to talk about is like warming up before a hard cold game out in the field. Drinking is an art and needs the right kind of preparation. Poor prep work and you could be facing the barrel of a gun, literally and figuratively. Because who knows what sort of stuff you end up doing while under the influence of alcohol. There are some dishes that prolong the inevitable; there is no dish that is going to prevent the inevitable. So without wasting any more valuable time, let’s take a look at a list of things that you can have before drinking your hearts out.
Salmon is a great way to start your night. It is by far one of the classiest and tastiest things that can set the tone of the night. But more importantly it has an abundance of Vitamin B-12, but you can sit there and wonder as to why we are signaling out that particular Vitamin. It is because when you drink, the vitamin starts depleting in your body and can thus cause adverse effects in extreme cases. So going overstocked with vitamin b-12 is a good way to ensure that you stay well within the optimal range.
Milk is the savior we all need, but one we don’t realize is required till too late. Before you go on a night out, make sure to drink a glass of milk. Milk has a lot of potassium and you are in need of potassium, as your body has lost a lot of it and other minor electrolytes due to your frequent trips to the bathroom. Milk is also essentially 90% water; so having a glass of milk followed by a glass of water is going to do wonders for your body and help you combat the dreaded hangover the next morning.
The debate still rages on whether the egg came first or whether the chicken did. But in your cases, the egg should always come first. You can either start your night by having a couple of eggs as pregame preparation or you can have it during the night as a way to improve your defenses you can have it in the morning as a last minute bet to ensure that you have some strength left to fight. Eggs contain a lot of amino acid that helps break down alcohol, that is the reason for all the hype.